What Athletes say

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Coach Hammy was absolutely essential for me to complete my 1st Ironman, his knowledge and experience really helped me in all areas and was defiantly the reason I finished an extremely challenging race in Frankfurt with 32 Degree heat. He is constantly improving the schedule and structure to suit your needs and priorities, I would 100% recommend working with this amazing coach and athlete. Most of all, he is a genuinely good guy who really cares about the people he is coaching. I will be certainly working with him again when preparing for future races. 

I came into triathlon pretty much as a complete beginner and Ben was amazing from day one. He's always super clear with his feedback and never makes me feel dumb for asking anything. The training structure is great, built to be varied, effective and efficient. He is also very flexible around my schedule and goals while also being quick to adapt the plan with life gets in the way. In what can be a pretty lonely sport, Ben genuinely feels like he's apart of team and tries to keep it as social as possible. Has helped me smashed all my goals!

Training with Hammy has changed the my life. Ben isn’t like other coaches, he doesn’t hand out a copy-and-paste training plan rather he actually listens then figures out what you need and builds everything around that. It feels personal and he genuinely cares.

As a female athlete he has also reshaped the way I see myself and my body. He’s helped me move away from that old idea that being fast means being skinny and instead focusing on fuelling properly and building a healthy body. This has changed the way I care for myself.  

Ben has been a great coach and has led me to a variety of achievements. Such as World Duathlon Champion, National Cross Country Champion, and also multiple cycling National Championships. He has been proactive and is ready to help when needed. He also has an understanding of training pressures as he himself is a high level triathlete. 

Ben’s coaching has helped me to fulfil my potential. As an athlete I’ve become increasingly durable and consistent across disciplines and in my performances. My thresholds are all higher by sticking to the plan and stacking weeks of consistent smart training. I highly recommend Ben for any athlete looking to get the best out of themselves

Honestly couldn’t ask for any more from Ben, the growth over the last year and half has been insane and is so helpful in every aspect of the sport from hydration and kit to performance. His coaching style with basing training off real data and performance means that training its structured super well. Can’t speak highly enough.

Ben has been a consistent and above-and-beyond triathlon coach. Jumping into the sport with no experience was daunting, Ben’s experience and guidance ensured I was at the start line feeling prepared, confident and excited. The passion he shares for the sport has me signed up for 3 more races next year already! I highly recommend Ben as a triathlon coach! 

Ben has been an awesome coach. He has really taken my training and racing to the next level and helped my achieve lots of PB’s. He’s also always free to talk and share all his knowledge with you.