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My coaching journey began with cycling coaching at my old High School, which eventually led me to offer 1-on-1 cycling coaching. This experience grew into providing triathlon coaching for both short course and long course athletes.
With over 5 years of coaching experience, I am now a TrainingPeaks Level 1 and 2 accredited coach, have completed 2 years of HSPNZ Core Knowledge courses, and hold a UCI Level 1 accreditation. .

I was an Age Group triathlete before I transitioned into a Professional triathlete. I completed my first IRONMAN 70.3 in March 2021, and by June 2023, I turned Pro and haven't looked back since. Here are some of my highlights as both an AG and Pro athlete:
2 x Overall AG Champion
3 x 18-24 AG Champion
1st Sunshine Coast 70.3 2024
2nd St George 70.3 2024
3rd IRONMAN NZ 2024

Team Hammy started out with my family supporting my brother and me as we competed at IRONMAN events, which eventually led to support at all triathlon events both domestically and even some internationally.
As we expanded, Team Hammy is now growing into a wider triathlon community. Team Hammy Coaching has become the recognised name for the athletes I coach in triathlon, running, and cycling.
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